New year
By Rourk, ID: 0awid63i |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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23.1 Average 3.2% lower
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23.9 Average 3.3% higher
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Daily Calorie Needs (?)
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2432 kcal High 0.7% lower
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2448 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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66.5 kg 147 lbs 0.5 kg 1 lbs lighter |
67 kg 148 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 5.4% lower
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51.7 cm 20 inches 5.7% higher
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Waist Span
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30.7 cm 12 inches 2.8% lower
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31.6 cm 12 inches 2.9% higher
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
12 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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29
4y older
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25
4y younger
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