new beginning for Dave
By Anonymous, ID: 0b735294 |
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one month of SL5x5
By davidwicks, ID: 8o1r8n6t |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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83 kg 183 lbs 17 kg 37 lbs lighter |
100 kg 220 lbs 17 kg 37 lbs heavier |
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Body Fat %
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20.1% Chubby 1% lower
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20.3% Chubby 1% higher
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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4.1 26.8% less sexy
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5.6 36.6% sexier
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BMI
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26.5 High 8.4% lower
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28.9 High 9.1% higher
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Daily Calorie Needs (?)
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2426 kcal High 15.4% lower
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2868 kcal High 18.2% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 16.3% lower
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1.60 High 19.4% higher
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FFMI (?)
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21.2 Above Average 7.8% lower
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23 High 8.5% higher
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Lean Mass
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66.3 kg 146 lbs 13.4 kg 30 lbs lighter |
79.7 kg 176 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.1% lower
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53 cm 21 inches 1.1% higher
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Waist Span
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39.2 cm 15 inches 18.4% higher
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33.1 cm 13 inches 15.6% lower
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Fat Mass
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16.7 kg 37 lbs 3.6 kg 8 lbs lighter |
20.3 kg 45 lbs 3.6 kg 8 lbs heavier |
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Age
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18
23y younger
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41
23y older
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