diet end
By Raj, ID: 0c2ba02r |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.2% Fit 20% higher
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11% Fit 16.7% lower
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Muscle Index
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6 Swole-ish 27.7% less swole
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8.3 Swole 38.3% swoler
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Sexy Index
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7.8 Sexy 4.9% less sexy
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7.3 Sexy 5.1% sexier
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BMI
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23.7 Average 8.6% lower
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25.9 High 9.4% higher
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Daily Calorie Needs (?)
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2386 kcal High 10.8% lower
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2675 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.5% higher
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1.72 HOLY SHIT 3.4% lower
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FFMI (?)
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20.5 Average 11.3% lower
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23.1 High 12.7% higher
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Lean Mass
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65.1 kg 144 lbs 8.8 kg 19 lbs lighter |
73.9 kg 163 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 7.6% higher
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51.4 cm 20 inches 7.1% lower
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Waist Span
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31.1 cm 12 inches 4% higher
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29.9 cm 12 inches 3.9% lower
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Fat Mass
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9.9 kg 22 lbs 0.8 kg 2 lbs heavier |
9.1 kg 20 lbs 0.8 kg 2 lbs lighter |
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Age
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18
27y younger
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45
27y older
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