diet end
By Raj, ID: 0c2ba02r |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 9.1% higher
|
12.1% Fit 8.3% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 17.6% swoler
|
5.1 Swole-ish 15% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 4.9% less sexy
|
8.2 Sexy 5.1% sexier
|
||||||||||
BMI
|
23.7 Average 8.9% higher
|
21.7 Average 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2386 kcal High 2.6% higher
|
2326 kcal High 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 6.3% lower
|
1.90 HOLY SHIT 6.7% higher
|
||||||||||
FFMI (?)
|
20.5 Average 7.3% higher
|
19.1 Average 6.8% lower
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 1.8 kg 4 lbs heavier |
63.3 kg 140 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 5.6% lower
|
58.6 cm 23 inches 6% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 1% higher
|
30.8 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 1.2 kg 3 lbs heavier |
8.7 kg 19 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|