diet end
By Raj, ID: 0c2ba02r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.2% Fit 0.8% lower
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13.3% Fit 0.8% higher
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Muscle Index
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6 Swole-ish 1.6% less swole
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6.1 Swole-ish 1.7% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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23.7 Average 1.7% lower
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24.1 Average 1.7% higher
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Daily Calorie Needs (?)
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2386 kcal High 7.1% lower
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2568 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.3% lower
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1.86 HOLY SHIT 4.5% higher
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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65.1 kg 144 lbs 2.5 kg 6 lbs lighter |
67.6 kg 149 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 4.7% lower
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58 cm 23 inches 4.9% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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