diet end
By Raj, ID: 0c2ba02r |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.2% Fit 9% lower
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14.5% Fit 9.8% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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7.8 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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23.7 Average 6.7% lower
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25.4 High 7.2% higher
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Daily Calorie Needs (?)
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2386 kcal High 9.5% lower
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2636 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 10.6% higher
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1.61 High 9.6% lower
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FFMI (?)
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20.5 Average 5.5% lower
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21.7 Above Average 5.9% higher
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Lean Mass
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65.1 kg 144 lbs 7.6 kg 17 lbs lighter |
72.7 kg 160 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3% higher
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53.7 cm 21 inches 2.9% lower
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Waist Span
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31.1 cm 12 inches 6.6% lower
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33.3 cm 13 inches 7.1% higher
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Fat Mass
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9.9 kg 22 lbs 2.4 kg 5 lbs lighter |
12.3 kg 27 lbs 2.4 kg 5 lbs heavier |
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Age
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18
20y younger
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38
20y older
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