diet end
By Raj, ID: 0c2ba02r |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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7.8 Sexy 18.2% sexier
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6.6 15.4% less sexy
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BMI
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23.7 Average 1.2% lower
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24 Average 1.2% higher
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Daily Calorie Needs (?)
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2386 kcal High 4.9% lower
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2510 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.7% lower
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1.83 HOLY SHIT 2.8% higher
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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65.1 kg 144 lbs 3.8 kg 8 lbs lighter |
68.9 kg 152 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 8.9% lower
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60.7 cm 24 inches 9.8% higher
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Waist Span
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31.1 cm 12 inches 6.3% lower
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33.2 cm 13 inches 6.8% higher
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Fat Mass
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9.9 kg 22 lbs 3.2 kg 7 lbs lighter |
13.1 kg 29 lbs 3.2 kg 7 lbs heavier |
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Age
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18
9y younger
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27
9y older
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