Bulking Progress
By sedivy94, ID: 0ch80zlk |
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2015
By Atomis, ID: 5bj26xck |
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Height
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188 cm 6'2" 4 cm 2 inches taller |
184 cm 6'0" 4 cm 2 inches shorter |
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Weight
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106 kg 234 lbs 1 kg 2 lbs heavier |
105 kg 231 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 23.8% lower
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20.2% Chubby 31.2% higher
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Muscle Index
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8.5 Swole 49.1% swoler
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5.7 Swole-ish 32.9% less swole
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Sexy Index
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8.2 Sexy 42.4% sexier
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5.9 29.8% less sexy
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BMI
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30 High 3.3% lower
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31 Very High 3.4% higher
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 6.5% higher
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3003 kcal Big Appetite 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 13.3% higher
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1.43 Average 11.7% lower
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FFMI (?)
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25.4 Extremely High 2.8% higher
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24.7 Very High 2.8% lower
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Lean Mass
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89.7 kg 198 lbs 5.9 kg 13 lbs heavier |
83.8 kg 185 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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61.7 cm 24 inches 5.7% higher
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58.4 cm 23 inches 5.3% lower
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Waist Span
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38 cm 15 inches 7.1% lower
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40.9 cm 16 inches 7.6% higher
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Fat Mass
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16.3 kg 36 lbs 4.9 kg 11 lbs lighter |
21.2 kg 47 lbs 4.9 kg 11 lbs heavier |
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Age
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21
5y younger
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26
5y older
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