Bulking Progress
By sedivy94, ID: 0ch80zlk |
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wendel monstro
By Wendel, ID: 766cwgg5 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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106 kg 234 lbs 11 kg 24 lbs heavier |
95 kg 209 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.4% Healthy 7.2% lower
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16.6% Healthy 7.8% higher
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Muscle Index
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8.5 Swole 32.8% swoler
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6.4 Swole-ish 24.7% less swole
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Sexy Index
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8.2 Sexy 42.4% sexier
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5.7 29.8% less sexy
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BMI
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30 High 9.2% higher
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27.5 High 8.4% lower
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 12.1% higher
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2852 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 10.2% higher
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1.47 Average 9.3% lower
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FFMI (?)
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25.4 Extremely High 10.9% higher
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22.9 High 9.8% lower
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Lean Mass
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89.7 kg 198 lbs 10.5 kg 23 lbs heavier |
79.2 kg 175 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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61.7 cm 24 inches 6.9% higher
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57.7 cm 23 inches 6.5% lower
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Waist Span
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38 cm 15 inches 3.3% lower
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39.3 cm 15 inches 3.4% higher
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Fat Mass
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16.3 kg 36 lbs 0.5 kg 1 lbs heavier |
15.8 kg 35 lbs 0.5 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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