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Bulking Progress
By sedivy94, ID: 0ch80zlk
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:106 kg  ·  234 lbs
Body Fat %:15.4%
BMI:30
Muscle Index:8.5
Sexy Index:8.2
Body Type:
Tall
Healthy
Swole
Viking
VS.
52 days into the diet
By Anonymous, ID: 875u6v3r
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:19.5%
BMI:29.6
Muscle Index:5.5
Sexy Index:5.712
Body Type:
Tall
Chubby
Beetroot
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Bulking Progress Picture 1
52 days into the diet Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
106 kg
234 lbs
7 kg
15 lbs
heavier
99 kg
218 lbs
7 kg
15 lbs
lighter
Body Fat %
15.4%
Healthy
21%  lower
19.5%
Chubby
26.6%  higher
Muscle Index
8.5
Swole
54.5%  swoler
5.5
Swole-ish
35.3%  less swole
Sexy Index
8.2
Sexy
47.1% sexier
5.712
32%   less sexy
BMI
30
High
1.5%  higher
29.6
High
1.4%  lower
Daily Calorie Needs  (?)
3197 kcal
Big Appetite
11.5%  higher
2868 kcal
High
10.3%  lower
Shoulders-to-Waist Width Ratio
1.62
High
10.2%  higher
1.47
Average
9.3%  lower
FFMI (?)
25.4
Extremely High
6.7%  higher
23.8
High
6.3%  lower
Lean Mass
89.7 kg
198 lbs
10 kg
22 lbs
heavier
79.7 kg
176 lbs
10 kg
22 lbs
lighter
Shoulders Span
61.7 cm
24 inches
16.6%  higher
52.9 cm
21 inches
14.3%  lower
Waist Span
38 cm
15 inches
5.8%  higher
35.9 cm
14 inches
5.5%  lower
Fat Mass
16.3 kg
36 lbs
3 kg
7 lbs
lighter
19.3 kg
43 lbs
3 kg
7 lbs
heavier
Age
21
5y younger
26
5y older

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