Bulking Progress
By sedivy94, ID: 0ch80zlk |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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106 kg 234 lbs 4 kg 9 lbs heavier |
102 kg 225 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 18.1% lower
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18.8% Chubby 22.1% higher
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Muscle Index
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8.5 Swole 66.7% swoler
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5.1 Swole-ish 40% less swole
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Sexy Index
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8.2 Sexy 39.6% sexier
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6.3 28.4% less sexy
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BMI
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30 High 7.3% higher
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28 High 6.8% lower
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 7.6% higher
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2971 kcal Big Appetite 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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25.4 Extremely High 11.9% higher
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22.7 High 10.6% lower
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Lean Mass
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89.7 kg 198 lbs 6.9 kg 15 lbs heavier |
82.8 kg 183 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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61.7 cm 24 inches 5.7% higher
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58.4 cm 23 inches 5.3% lower
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Waist Span
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38 cm 15 inches 1.3% lower
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38.5 cm 15 inches 1.3% higher
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Fat Mass
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16.3 kg 36 lbs 2.9 kg 6 lbs lighter |
19.2 kg 42 lbs 2.9 kg 6 lbs heavier |
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Age
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21
4y younger
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25
4y older
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