Bulking Progress
By sedivy94, ID: 0ch80zlk |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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106 kg 234 lbs 18 kg 40 lbs heavier |
88 kg 194 lbs 18 kg 40 lbs lighter |
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Body Fat %
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15.4% Healthy 17.6% lower
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18.7% Chubby 21.4% higher
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Muscle Index
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8.5 Swole 70% swoler
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5 Swole-ish 41.2% less swole
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Sexy Index
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8.2 Sexy 25.4% sexier
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7 Sexy 20.2% less sexy
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BMI
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30 High 10.4% higher
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27.2 High 9.4% lower
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 23.1% higher
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2598 kcal High 18.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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25.4 Extremely High 14.9% higher
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22.1 High 13% lower
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Lean Mass
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89.7 kg 198 lbs 18.2 kg 40 lbs heavier |
71.5 kg 158 lbs 18.2 kg 40 lbs lighter |
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Shoulders Span
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61.7 cm 24 inches 14% higher
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54.1 cm 21 inches 12.3% lower
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Waist Span
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38 cm 15 inches 10.1% higher
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34.5 cm 14 inches 9.2% lower
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Fat Mass
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16.3 kg 36 lbs 0.2 kg 0 lbs lighter |
16.5 kg 36 lbs 0.2 kg 0 lbs heavier |
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Age
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21
1y younger
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22
1y older
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