Start of Cut 5/7/17
By 621alexl, ID: 0fg7f497 |
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July 2, 2016
By poolecha, ID: 7ll7er81 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.8% Healthy 15.6% higher
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15.4% Healthy 13.5% lower
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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8.2 Sexy 17.1% sexier
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7 Sexy 14.6% less sexy
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BMI
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23.8 Average 6.1% higher
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22.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2326 kcal High 0.2% lower
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2331 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.1% lower
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1.82 HOLY SHIT 7.7% higher
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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63.3 kg 140 lbs 0.2 kg 0 lbs lighter |
63.5 kg 140 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.8% lower
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50.1 cm 20 inches 2.9% higher
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Waist Span
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28.8 cm 11 inches 4.7% higher
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27.5 cm 11 inches 4.5% lower
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Fat Mass
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13.7 kg 30 lbs 2.1 kg 5 lbs heavier |
11.6 kg 26 lbs 2.1 kg 5 lbs lighter |
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Age
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18
9y younger
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27
9y older
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