Start of Cut 5/7/17
By 621alexl, ID: 0fg7f497 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 16.3% higher
|
15.3% Healthy 14% lower
|
||||||||||
Muscle Index
|
3.9 35% less swole
|
6 Swole-ish 53.8% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 32.3% sexier
|
6.2 24.4% less sexy
|
||||||||||
BMI
|
23.8 Average 6.2% lower
|
25.3 High 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2326 kcal High 12.6% lower
|
2660 kcal High 14.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 13.4% higher
|
1.49 Average 11.8% lower
|
||||||||||
FFMI (?)
|
19.5 Average 9.3% lower
|
21.5 Above Average 10.3% higher
|
||||||||||
Lean Mass
|
63.3 kg 140 lbs 7 kg 15 lbs lighter |
70.3 kg 155 lbs 7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 8.5% higher
|
44.9 cm 18 inches 7.8% lower
|
||||||||||
Waist Span
|
28.8 cm 11 inches 4.3% lower
|
30.1 cm 12 inches 4.5% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1 kg 2 lbs heavier |
12.7 kg 28 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18
2y younger
|
20
2y older
|