Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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CB 2-Oct-17
By colewake66, ID: 0g1r9tbf |
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Height
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170 cm 5'7" 18 cm 7 inches shorter |
188 cm 6'2" 18 cm 7 inches taller |
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Weight
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66 kg 146 lbs 22 kg 49 lbs lighter |
88 kg 194 lbs 22 kg 49 lbs heavier |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 31.9% sexier
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4.7 24.2% less sexy
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BMI
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22.8 Average 8.3% lower
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24.9 Average 9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 21.5% lower
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2639 kcal High 27.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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55.6 kg 123 lbs 17.2 kg 38 lbs lighter |
72.8 kg 160 lbs 17.2 kg 38 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.4% higher
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49.1 cm 19 inches 0.4% lower
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Waist Span
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31.9 cm 13 inches 2.4% lower
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32.7 cm 13 inches 2.5% higher
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Fat Mass
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10.4 kg 23 lbs 4.8 kg 11 lbs lighter |
15.2 kg 34 lbs 4.8 kg 11 lbs heavier |
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Age
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18
11y younger
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29
11y older
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