mid diet
By Raj, ID: 0gyhy46d |
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Hendri Brits
By Hendri, ID: cmip0v7f |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 9.8% higher
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13.2% Fit 9% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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24.6 Average 3.1% higher
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23.9 Average 3% lower
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Daily Calorie Needs (?)
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2438 kcal High 3.6% lower
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2529 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 12% higher
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1.66 Very High 10.8% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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66.7 kg 147 lbs 2.7 kg 6 lbs lighter |
69.4 kg 153 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 6.4% higher
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53 cm 21 inches 6% lower
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Waist Span
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30.3 cm 12 inches 5.3% lower
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32 cm 13 inches 5.6% higher
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Fat Mass
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11.3 kg 25 lbs 0.7 kg 2 lbs heavier |
10.6 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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