After Bulk
By jfreeman81, ID: 0ir74gs0 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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24.9 Average 4.5% higher
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23.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2472 kcal High 1% higher
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2448 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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67.7 kg 149 lbs 0.7 kg 2 lbs heavier |
67 kg 148 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.9% higher
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51.7 cm 20 inches 3.7% lower
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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11.3 kg 25 lbs 0.7 kg 2 lbs lighter |
12 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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25 | 25 |