week 2 diet
By Anonymous, ID: 0k3hu98t |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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115 kg 254 lbs 27 kg 60 lbs heavier |
88 kg 194 lbs 27 kg 60 lbs lighter |
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Body Fat %
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18.2% Healthy 15.2% higher
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15.8% Healthy 13.2% lower
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Muscle Index
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6.3 Swole-ish 8.7% less swole
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6.9 Swole-ish 9.5% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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8 Sexy 5.5% sexier
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BMI
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29.9 High 10.2% higher
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27.2 High 9.3% lower
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Daily Calorie Needs (?)
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3343 kcal Gargantuan 24.6% higher
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2683 kcal High 19.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 15.9% lower
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1.82 HOLY SHIT 19% higher
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FFMI (?)
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24.5 Very High 7% higher
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22.9 High 6.5% lower
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Lean Mass
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94.1 kg 207 lbs 20 kg 44 lbs heavier |
74.1 kg 163 lbs 20 kg 44 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 7.5% higher
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55 cm 22 inches 6.9% lower
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Waist Span
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38.7 cm 15 inches 27.7% higher
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30.3 cm 12 inches 21.7% lower
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Fat Mass
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20.9 kg 46 lbs 7 kg 15 lbs heavier |
13.9 kg 31 lbs 7 kg 15 lbs lighter |
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Age
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35
17y older
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18
17y younger
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