week 2 diet
By Anonymous, ID: 0k3hu98t |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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115 kg 254 lbs 13 kg 29 lbs heavier |
102 kg 225 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.2% Healthy 4.6% higher
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17.4% Healthy 4.4% lower
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.7 11% less sexy
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BMI
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29.9 High 10.5% higher
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27.1 High 9.5% lower
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Daily Calorie Needs (?)
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3343 kcal Gargantuan 10.8% higher
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3018 kcal Big Appetite 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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24.5 Very High 9.4% higher
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22.4 High 8.6% lower
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Lean Mass
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94.1 kg 207 lbs 9.8 kg 22 lbs heavier |
84.3 kg 186 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 10.5% lower
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66 cm 26 inches 11.7% higher
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Waist Span
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38.7 cm 15 inches 3.5% lower
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40.1 cm 16 inches 3.6% higher
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Fat Mass
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20.9 kg 46 lbs 3.2 kg 7 lbs heavier |
17.7 kg 39 lbs 3.2 kg 7 lbs lighter |
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Age
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35
17y older
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18
17y younger
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