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Update End of June 2016
By Insertgainsz, ID: 0k558196
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:66 kg  ·  146 lbs
Body Fat %:8.6%
BMI:19.7
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Tall
Skinny
Mango
VS.
Few Weeks In
By Insertgainsz, ID: o5e92tc0
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:68 kg  ·  150 lbs
Body Fat %:10.3%
BMI:20.3
Muscle Index:4.9
Sexy Index:6
Body Type:
Tall
Skinny
Mango
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Update End of June 2016 Picture 1
Few Weeks In Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
8.6%
Skinny
16.5%  lower
10.3%
Skinny
19.8%  higher
Muscle Index
5.1
Swole-ish
4.1%  swoler
4.9
3.9%  less swole
Sexy Index
6.1
1.7% sexier
6
1.6%   less sexy
BMI
19.7
Low
3%  lower
20.3
Low
3%  higher
Daily Calorie Needs  (?)
2228 kcal
Average
1%  lower
2250 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4.9%  lower
1.64
Very High
5.1%  higher
FFMI (?)
18
Average
1.1%  lower
18.2
Average
1.1%  higher
Lean Mass
60.3 kg
133 lbs
0.7 kg
2 lbs
lighter
61 kg
134 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
51.7 cm
20 inches
3%  lower
53.3 cm
21 inches
3.1%  higher
Waist Span
33.1 cm
13 inches
1.5%  higher
32.6 cm
13 inches
1.5%  lower
Fat Mass
5.7 kg
13 lbs
1.3 kg
3 lbs
lighter
7 kg
15 lbs
1.3 kg
3 lbs
heavier
Age
20
20

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