Jax Start
By Anonymous, ID: 0l521sdb |
|||||||||||||||||||||||||||
|
LGH 2016.06
By 규형, ID: kz2zj7e8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 5.9% lower
|
16.9% Healthy 6.3% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 15.5% swoler
|
5.8 Swole-ish 13.4% less swole
|
||||||||||
Sexy Index
|
6.5 12.1% sexier
|
5.8 10.8% less sexy
|
||||||||||
BMI
|
26.8 High 1.3% higher
|
26.5 High 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2596 kcal High 3.3% higher
|
2513 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.1% higher
|
1.60 High 3% lower
|
||||||||||
FFMI (?)
|
22.6 High 2.7% higher
|
22 High 2.7% lower
|
||||||||||
Lean Mass
|
71.5 kg 158 lbs 2.5 kg 6 lbs heavier |
69 kg 152 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
55 cm 22 inches 0.5% higher
|
54.7 cm 22 inches 0.5% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches 2.9% lower
|
34.2 cm 13 inches 3% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.5 kg 1 lbs lighter |
14 kg 31 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
21
7y younger
|
28
7y older
|