Fernando
By Fernando, ID: 0m1jckj6 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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58 kg 128 lbs 5 kg 11 lbs lighter |
63 kg 139 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 25% higher
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12% Fit 20% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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5.9 29.8% less sexy
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6.9 42.4% sexier
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BMI
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21.3 Average 2.3% lower
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21.8 Average 2.3% higher
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Daily Calorie Needs (?)
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1864 kcal Low 9.8% lower
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2066 kcal Average 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.9% lower
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1.60 High 13.5% higher
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FFMI (?)
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18.1 Average 5.7% lower
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19.2 Average 6.1% higher
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Lean Mass
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49.3 kg 109 lbs 6.1 kg 13 lbs lighter |
55.4 kg 122 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 21.1% lower
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49.3 cm 19 inches 26.7% higher
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Waist Span
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27.6 cm 11 inches 10.4% lower
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30.8 cm 12 inches 11.6% higher
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Fat Mass
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8.7 kg 19 lbs 1.1 kg 2 lbs heavier |
7.6 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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