2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 6.1% lower
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16.4% Healthy 6.5% higher
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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6.8 36% sexier
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5 26.5% less sexy
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BMI
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24.8 Average 0.4% lower
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24.9 Average 0.4% higher
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Daily Calorie Needs (?)
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2191 kcal Average 1.4% lower
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2223 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.9% higher
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1.40 Average 7.3% lower
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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59.2 kg 131 lbs 1 kg 2 lbs lighter |
60.2 kg 133 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.2% higher
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45.7 cm 18 inches 2.1% lower
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Waist Span
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31 cm 12 inches 5.5% lower
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32.8 cm 13 inches 5.8% higher
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Fat Mass
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10.8 kg 24 lbs 1 kg 2 lbs lighter |
11.8 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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25 | 25 |