sean july 24
By sean0460, ID: 0mfw5no5 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5.4 kg 12 lbs lighter |
79.4 kg 175 lbs 5.4 kg 12 lbs heavier |
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Body Fat %
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15.6% Healthy 5.5% lower
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16.5% Healthy 5.8% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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23.4 Average 4.7% lower
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24.5 Average 4.9% higher
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Daily Calorie Needs (?)
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2298 kcal High 5.2% lower
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2425 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.3% higher
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1.45 Average 7.6% lower
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FFMI (?)
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19.7 Average 3.9% lower
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20.5 Average 4.1% higher
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Lean Mass
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62.5 kg 138 lbs 3.8 kg 8 lbs lighter |
66.3 kg 146 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4% higher
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45.3 cm 18 inches 3.8% lower
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Waist Span
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30 cm 12 inches 4.2% lower
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31.3 cm 12 inches 4.3% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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22
2y older
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20
2y younger
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