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bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
sean
By Anonymous, ID: 7i44784k
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.7%
BMI:23.5
Muscle Index:4.9
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
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bulk or cut Picture 1
sean Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
5 kg
11 lbs
heavier
71 kg
157 lbs
5 kg
11 lbs
lighter
Body Fat %
15.7%
Healthy
15.7%
Healthy
Muscle Index
5.3
Swole-ish
8.2%  swoler
4.9
7.5%  less swole
Sexy Index
6.9
38% sexier
5
27.5%   less sexy
BMI
24.3
Average
3.5%  higher
23.5
Average
3.3%  lower
Daily Calorie Needs  (?)
2351 kcal
High
6.3%  higher
2212 kcal
Average
5.9%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
7.1%  higher
1.40
Average
6.7%  lower
FFMI (?)
20.5
Average
3.5%  higher
19.8
Average
3.4%  lower
Lean Mass
64.1 kg
141 lbs
4.2 kg
9 lbs
heavier
59.9 kg
132 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
54.6 cm
21 inches
1.1%  higher
54 cm
21 inches
1.1%  lower
Waist Span
36.4 cm
14 inches
5.5%  lower
38.5 cm
15 inches
5.8%  higher
Fat Mass
11.9 kg
26 lbs
0.8 kg
2 lbs
heavier
11.1 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
19
1y older
18
1y younger

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