Nov progress
By Anonymous, ID: 0n9yl86x |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 6 kg 13 lbs lighter |
101 kg 223 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.3% Healthy 9% lower
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20.1% Chubby 9.8% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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4.3 24.6% less sexy
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5.7 32.6% sexier
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BMI
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27.5 High 3.9% lower
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28.6 High 4.1% higher
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Daily Calorie Needs (?)
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2911 kcal High 0.3% higher
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2901 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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22.4 High 1.8% lower
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22.8 High 1.8% higher
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Lean Mass
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77.6 kg 171 lbs 3.1 kg 7 lbs lighter |
80.7 kg 178 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2% lower
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55.4 cm 22 inches 2% higher
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Waist Span
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35.3 cm 14 inches 7.8% lower
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38.3 cm 15 inches 8.5% higher
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Fat Mass
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17.4 kg 38 lbs 2.9 kg 6 lbs lighter |
20.3 kg 45 lbs 2.9 kg 6 lbs heavier |
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Age
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42
10y older
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32
10y younger
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