Nov progress
By Anonymous, ID: 0n9yl86x |
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Height
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186 cm 6'1" 5 cm 2 inches taller |
181 cm 5'11" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 12 kg 26 lbs heavier |
83 kg 183 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18.3% Healthy 19.6% higher
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15.3% Healthy 16.4% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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4.3 30.6% less sexy
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6.2 44.2% sexier
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BMI
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27.5 High 8.4% higher
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25.3 High 7.7% lower
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Daily Calorie Needs (?)
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2911 kcal High 9.4% higher
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2660 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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22.4 High 4.2% higher
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21.5 Above Average 4% lower
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Lean Mass
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77.6 kg 171 lbs 7.3 kg 16 lbs heavier |
70.3 kg 155 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 20.9% higher
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44.9 cm 18 inches 17.3% lower
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Waist Span
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35.3 cm 14 inches 17.3% higher
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30.1 cm 12 inches 14.7% lower
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Fat Mass
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17.4 kg 38 lbs 4.7 kg 10 lbs heavier |
12.7 kg 28 lbs 4.7 kg 10 lbs lighter |
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Age
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42
22y older
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20
22y younger
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