z1
By Theodor01, ID: 0nkw0dl8 |
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Cutting progress
By Bryan, ID: 13i35jr6 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.7% Skinny 0.7% higher
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13.6% Fit 0.7% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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20.7 Low 3.9% lower
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21.5 Average 4.1% higher
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Daily Calorie Needs (?)
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2145 kcal Average 2.7% lower
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2204 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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17.8 Average 4.3% lower
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18.6 Average 4.5% higher
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Lean Mass
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57.8 kg 127 lbs 1.8 kg 4 lbs lighter |
59.6 kg 131 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.3% higher
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46.7 cm 18 inches 1.3% lower
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Waist Span
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31.9 cm 13 inches 2.7% lower
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32.8 cm 13 inches 2.8% higher
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Fat Mass
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9.2 kg 20 lbs 0.2 kg 0 lbs lighter |
9.4 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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18
5y younger
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23
5y older
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