now
By mosullivan15, ID: 0oj2fo40 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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190 cm 6'3" 15 cm 6 inches taller |
175 cm 5'9" 15 cm 6 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 12.4% lower
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17.7% Healthy 14.2% higher
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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5.6 3.9% sexier
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5.4 3.8% less sexy
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BMI
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22.2 Average 7% lower
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23.8 Average 7.6% higher
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Daily Calorie Needs (?)
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2468 kcal High 11.2% higher
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2220 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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18.7 Average 4.6% lower
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19.6 Average 4.8% higher
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Lean Mass
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67.6 kg 149 lbs 7.5 kg 17 lbs heavier |
60.1 kg 132 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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