Beginning of semester
By Anonymous, ID: 0p4q7g4c |
||||||||||||||||||||||||||
|
Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.6% Fit 13.1% lower
|
14.5% Fit 15.1% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 8.9% less swole
|
5.6 Swole-ish 9.8% swoler
|
||||||||||
Sexy Index
|
6.8 1.5% sexier
|
6.7 1.5% less sexy
|
||||||||||
BMI
|
21.9 Average 8.3% lower
|
23.8 Average 9.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2256 kcal Average 1.8% lower
|
2297 kcal High 1.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 7% lower
|
1.71 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
19.1 Average 6.4% lower
|
20.4 Average 6.8% higher
|
||||||||||
Lean Mass
|
61.2 kg 135 lbs 1.2 kg 3 lbs lighter |
62.4 kg 138 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 4% lower
|
48 cm 19 inches 4.1% higher
|
||||||||||
Waist Span
|
29 cm 11 inches 3.2% higher
|
28.1 cm 11 inches 3.1% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.8 kg 4 lbs lighter |
10.6 kg 23 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|