29/9
By guillermo hernan, ID: 0p8ra8ml |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.1% Fit 13.2% lower
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15.1% Healthy 15.3% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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7.777 Sexy 19.6% sexier
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6.5 16.4% less sexy
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BMI
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21.7 Average 3.6% lower
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22.5 Average 3.8% higher
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Daily Calorie Needs (?)
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2187 kcal Average 0.8% higher
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2170 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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18.9 Average 1% lower
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19.1 Average 1.1% higher
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Lean Mass
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59.1 kg 130 lbs 0.5 kg 1 lbs heavier |
58.6 kg 129 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.4% lower
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51 cm 20 inches 1.4% higher
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Waist Span
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31.1 cm 12 inches 2.5% lower
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31.9 cm 13 inches 2.6% higher
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Fat Mass
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8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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33
7y younger
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40
7y older
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