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Keto week 1
By Djsauce, ID: 0pl9r8rg
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:70 kg  ·  154 lbs
Body Fat %:14.1%
BMI:25.7
Muscle Index:7.1
Sexy Index:7
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
Aswin january 9 cant sleep 340 am
By Aswin, ID: bcxuz015
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:17.2%
BMI:23.6
Muscle Index:4.4
Sexy Index:5.5
Body Type:
Short
Healthy
Banana
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Keto week 1 Picture 1
Aswin january 9 cant sleep 340 am Picture 1
Height
165 cm
5'5"
1 cm
0 inches
shorter
166 cm
5'5"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
14.1%
Fit
18%  lower
17.2%
Healthy
22%  higher
Muscle Index
7.1
Swole
61.4%  swoler
4.4
38%  less swole
Sexy Index
7
Sexy
31.7% sexier
5.5
24.1%   less sexy
BMI
25.7
High
9%  higher
23.6
Average
8.2%  lower
Daily Calorie Needs  (?)
2221 kcal
Average
10.3%  higher
2013 kcal
Average
9.4%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
8.9%  lower
1.69
Very High
9.7%  higher
FFMI (?)
22.1
High
13.3%  higher
19.5
Average
11.8%  lower
Lean Mass
60.1 kg
132 lbs
6.3 kg
14 lbs
heavier
53.8 kg
119 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
41.6 cm
16 inches
1.7%  lower
42.3 cm
17 inches
1.7%  higher
Waist Span
27.1 cm
11 inches
8%  higher
25.1 cm
10 inches
7.4%  lower
Fat Mass
9.9 kg
22 lbs
1.3 kg
3 lbs
lighter
11.2 kg
25 lbs
1.3 kg
3 lbs
heavier
Age
21
3y older
18
3y younger

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