Estado Inicial
By hermanfialho, ID: 0pp0b7x5 |
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previous peak of fitness
By boulderbro, ID: g2014ma5 |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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19.1% Chubby 3.8% higher
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18.4% Chubby 3.7% lower
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Muscle Index
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2.7 10% less swole
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3 11.1% swoler
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Sexy Index
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4 3% less sexy
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3.3 3.1% sexier
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BMI
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22.4 Average 1.5% lower
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22.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2239 kcal Average 9.4% lower
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2472 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 14.8% higher
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1.35 Low 12.9% lower
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FFMI (?)
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18.1 Average 2.7% lower
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18.6 Average 2.8% higher
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Lean Mass
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60.7 kg 134 lbs 7 kg 15 lbs lighter |
67.7 kg 149 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 2.1% higher
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52.6 cm 21 inches 2% lower
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Waist Span
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34.6 cm 14 inches 11.3% lower
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39 cm 15 inches 12.7% higher
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Fat Mass
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14.3 kg 32 lbs 1 kg 2 lbs lighter |
15.3 kg 34 lbs 1 kg 2 lbs heavier |
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Age
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29
8y older
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21
8y younger
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