Estado Inicial
By hermanfialho, ID: 0pp0b7x5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
19.1% Chubby 15.1% higher
|
16.6% Healthy 13.1% lower
|
||||||||||
Muscle Index
|
2.7 38.6% less swole
|
4.4 63% swoler
|
||||||||||
Sexy Index
|
4 37.3% less sexy
|
5.1 59.4% sexier
|
||||||||||
BMI
|
22.4 Average 5% lower
|
23.6 Average 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2239 kcal Average 7.1% lower
|
2411 kcal High 7.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 4.7% higher
|
1.48 Average 4.5% lower
|
||||||||||
FFMI (?)
|
18.1 Average 8.1% lower
|
19.7 Average 8.8% higher
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 5.2 kg 11 lbs lighter |
65.9 kg 145 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 7.4% higher
|
50 cm 20 inches 6.9% lower
|
||||||||||
Waist Span
|
34.6 cm 14 inches 2.7% higher
|
33.7 cm 13 inches 2.6% lower
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 1.2 kg 3 lbs heavier |
13.1 kg 29 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
29
11y older
|
18
11y younger
|