22/07
By Anonymous, ID: 0r0jt34s |
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Jul 20th after deads
By chiadi, ID: i6w54192 |
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Height
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164 cm 5'5" 13 cm 5 inches shorter |
177 cm 5'10" 13 cm 5 inches taller |
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Weight
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59 kg 130 lbs 15 kg 33 lbs lighter |
74 kg 163 lbs 15 kg 33 lbs heavier |
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Body Fat %
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16.4% Healthy 5.1% higher
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15.6% Healthy 4.9% lower
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Muscle Index
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3.9 22% less swole
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5 Swole-ish 28.2% swoler
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Sexy Index
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5.1 20.3% less sexy
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6.2 25.5% sexier
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BMI
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21.9 Average 7.1% lower
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23.6 Average 7.7% higher
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Daily Calorie Needs (?)
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1864 kcal Low 18.9% lower
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2298 kcal High 23.3% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 20.7% lower
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1.64 Very High 26.2% higher
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FFMI (?)
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18.3 Average 8% lower
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19.9 Average 8.7% higher
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Lean Mass
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49.3 kg 109 lbs 13.2 kg 29 lbs lighter |
62.5 kg 138 lbs 13.2 kg 29 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 11.9% lower
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49.6 cm 20 inches 13.5% higher
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Waist Span
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33.6 cm 13 inches 11.3% higher
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30.2 cm 12 inches 10.1% lower
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Fat Mass
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9.7 kg 21 lbs 1.8 kg 4 lbs lighter |
11.5 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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30
5y older
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25
5y younger
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