22/07
By Anonymous, ID: 0r0jt34s |
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Height
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164 cm 5'5" |
164 cm 5'5" |
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Weight
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59 kg 130 lbs 1 kg 2 lbs lighter |
60 kg 132 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 9.4% lower
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18.1% Healthy 10.4% higher
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Muscle Index
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3.9 18.2% swoler
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3.3 15.4% less swole
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Sexy Index
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5.1 2% sexier
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5 2% less sexy
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BMI
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21.9 Average 1.7% lower
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22.3 Average 1.7% higher
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Daily Calorie Needs (?)
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1864 kcal Low 0.3% higher
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1858 kcal Low 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low |
1.30 Low |
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FFMI (?)
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18.3 Average |
18.3 Average |
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Lean Mass
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49.3 kg 109 lbs 0.2 kg 0 lbs heavier |
49.1 kg 108 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 0.2% higher
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43.6 cm 17 inches 0.2% lower
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Waist Span
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33.6 cm 13 inches 0.6% higher
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33.4 cm 13 inches 0.6% lower
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Fat Mass
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9.7 kg 21 lbs 1.2 kg 3 lbs lighter |
10.9 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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30 | 30 |