17 Sept
By James, ID: 0r2r21f6 |
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November 2017
By fixit555, ID: 01o7539j |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy 4.8% higher
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14.6% Fit 4.6% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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24 Average 7.9% higher
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22.3 Average 7.3% lower
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Daily Calorie Needs (?)
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2585 kcal High 7.4% higher
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2407 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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20.3 Average 6.8% higher
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19 Average 6.4% lower
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Lean Mass
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71.1 kg 157 lbs 5.3 kg 12 lbs heavier |
65.8 kg 145 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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56 cm 22 inches 0.5% lower
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56.3 cm 22 inches 0.5% higher
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Waist Span
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34.6 cm 14 inches 2% lower
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35.3 cm 14 inches 2% higher
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Fat Mass
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12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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44
7y older
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37
7y younger
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