CONG
By Cong, ID: 0s6b4231 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 6.5 kg 14 lbs lighter |
72.5 kg 160 lbs 6.5 kg 14 lbs heavier |
||||||||||
Body Fat %
|
12.1% Fit 17.5% higher
|
10.3% Skinny 14.9% lower
|
||||||||||
Muscle Index
|
4.8 20% less swole
|
6 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
5.3 34.6% less sexy
|
8.8 Sexy 52.8% sexier
|
||||||||||
BMI
|
21.1 Average 3.7% lower
|
21.9 Average 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2151 kcal Average 9.7% lower
|
2383 kcal High 10.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 9.5% higher
|
1.58 High 8.7% lower
|
||||||||||
FFMI (?)
|
18.5 Average 5.6% lower
|
19.6 Average 5.9% higher
|
||||||||||
Lean Mass
|
58 kg 128 lbs 7 kg 15 lbs lighter |
65 kg 143 lbs 7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 11.2% lower
|
49.9 cm 20 inches 12.6% higher
|
||||||||||
Waist Span
|
25.5 cm 10 inches 19% lower
|
31.5 cm 12 inches 23.5% higher
|
||||||||||
Fat Mass
|
8 kg 18 lbs 0.5 kg 1 lbs heavier |
7.5 kg 17 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
23
5y younger
|
28
5y older
|