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2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:70 kg  ·  154 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.9
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
VS.
early gains better pic
By Anonymous, ID: 0vfimzy3
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:24.5
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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2015-07-29 Middle of cut (70kg) Picture 1
early gains better pic Picture 1
Height
168 cm
5'6"
1 cm
0 inches
shorter
169 cm
5'7"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
70 kg
154 lbs
Body Fat %
15.4%
Healthy
4.9%  lower
16.2%
Healthy
5.2%  higher
Muscle Index
5.9
Swole-ish
9.3%  swoler
5.4
Swole-ish
8.5%  less swole
Sexy Index
6.8
13.3% sexier
5.8
11.8%   less sexy
BMI
24.8
Average
1.2%  higher
24.5
Average
1.2%  lower
Daily Calorie Needs  (?)
2191 kcal
Average
0.8%  higher
2173 kcal
Average
0.8%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
5.6%  lower
1.60
High
6%  higher
FFMI (?)
21
Above Average
2.4%  higher
20.5
Average
2.4%  lower
Lean Mass
59.2 kg
131 lbs
0.5 kg
1 lbs
heavier
58.7 kg
129 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
46.7 cm
18 inches
8.3%  lower
50.9 cm
20 inches
9%  higher
Waist Span
31 cm
12 inches
2.5%  lower
31.8 cm
13 inches
2.6%  higher
Fat Mass
10.8 kg
24 lbs
0.5 kg
1 lbs
lighter
11.3 kg
25 lbs
0.5 kg
1 lbs
heavier
Age
25
6y older
19
6y younger

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