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early gains better pic
By Anonymous, ID: 0vfimzy3
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:24.5
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
VS.
hipertrofia 5 semanas (foto bien)
By Anonymous, ID: cnxx4b0l
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.5%
BMI:25.5
Muscle Index:5
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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early gains better pic Picture 1
hipertrofia 5 semanas (foto bien) Picture 1
Height
169 cm
5'7"
7 cm
3 inches
shorter
176 cm
5'9"
7 cm
3 inches
taller
Weight
70 kg
154 lbs
9 kg
20 lbs
lighter
79 kg
174 lbs
9 kg
20 lbs
heavier
Body Fat %
16.2%
Healthy
7.4%  lower
17.5%
Healthy
8%  higher
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
5.8
17.6% sexier
5.1
15%   less sexy
BMI
24.5
Average
3.9%  lower
25.5
High
4%  higher
Daily Calorie Needs  (?)
2173 kcal
Average
12.5%  lower
2484 kcal
High
14.3%  higher
Shoulders-to-Waist Width Ratio
1.60
High
11.9%  higher
1.43
Average
10.6%  lower
FFMI (?)
20.5
Average
2.4%  lower
21
Above Average
2.4%  higher
Lean Mass
58.7 kg
129 lbs
6.5 kg
14 lbs
lighter
65.2 kg
144 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
50.9 cm
20 inches
3.7%  higher
49.1 cm
19 inches
3.5%  lower
Waist Span
31.8 cm
13 inches
7.3%  lower
34.3 cm
14 inches
7.9%  higher
Fat Mass
11.3 kg
25 lbs
2.5 kg
6 lbs
lighter
13.8 kg
30 lbs
2.5 kg
6 lbs
heavier
Age
19
19

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