early gains better pic
By Anonymous, ID: 0vfimzy3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 2.4% lower
|
16.6% Healthy 2.5% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 10.2% swoler
|
4.9 9.3% less swole
|
||||||||||
Sexy Index
|
5.8 6.3% less sexy
|
6.4 6.7% sexier
|
||||||||||
BMI
|
24.5 Average 1.7% higher
|
24.1 Average 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2173 kcal Average 3.1% higher
|
2108 kcal Average 3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 10.3% higher
|
1.45 Average 9.4% lower
|
||||||||||
FFMI (?)
|
20.5 Average 2% higher
|
20.1 Average 2% lower
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 2 kg 4 lbs heavier |
56.7 kg 125 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
50.9 cm 20 inches |
50.9 cm 20 inches |
||||||||||
Waist Span
|
31.8 cm 13 inches 9.1% lower
|
35 cm 14 inches 10.1% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs |
11.3 kg 25 lbs |
||||||||||
Age
|
19
5y younger
|
24
5y older
|