early gains better pic
By Anonymous, ID: 0vfimzy3 |
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08052016
By Petercottonale, ID: h7ffrtl4 |
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Height
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169 cm 5'7" 9 cm 4 inches taller |
160 cm 5'3" 9 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 12 kg 26 lbs heavier |
58 kg 128 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.2% Healthy 21.8% higher
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13.3% Fit 17.9% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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5.8 23.1% less sexy
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7.8 Sexy 30% sexier
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BMI
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24.5 Average 8.2% higher
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22.7 Average 7.5% lower
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Daily Calorie Needs (?)
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2173 kcal Average 14.6% higher
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1896 kcal Low 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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58.7 kg 129 lbs 8.4 kg 19 lbs heavier |
50.3 kg 111 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 3.7% higher
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49.1 cm 19 inches 3.5% lower
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Waist Span
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31.8 cm 13 inches 2.3% higher
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31.1 cm 12 inches 2.2% lower
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Fat Mass
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11.3 kg 25 lbs 3.6 kg 8 lbs heavier |
7.7 kg 17 lbs 3.6 kg 8 lbs lighter |
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Age
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19
13y younger
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32
13y older
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