early gains better pic
By Anonymous, ID: 0vfimzy3 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 14.9% higher
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14.1% Fit 13% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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5.8 23.6% less sexy
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7.5 Sexy 30.9% sexier
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BMI
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24.5 Average 4.8% higher
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23.4 Average 4.6% lower
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Daily Calorie Needs (?)
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2173 kcal Average 3.1% higher
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2108 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 15.1% higher
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1.39 Low 13.1% lower
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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58.7 kg 129 lbs 2 kg 4 lbs heavier |
56.7 kg 125 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 6% higher
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48 cm 19 inches 5.7% lower
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Waist Span
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31.8 cm 13 inches 7.8% lower
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34.5 cm 14 inches 8.5% higher
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Fat Mass
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11.3 kg 25 lbs 2 kg 4 lbs heavier |
9.3 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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19
5y younger
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24
5y older
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