SHOWDOWN
|
early gains better pic
By Anonymous, ID: 0vfimzy3 |
||||||||||||||||||||||||||
|
VS.
|
Week 14 Week 4 Cut
By Anonymous, ID: jd5p2d1a |
|||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
169 cm 5'7" |
169 cm 5'7" |
||||||||||
|
Weight
|
70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
||||||||||
|
Body Fat %
|
16.2% Healthy 9.5% higher
|
14.8% Fit 8.6% lower
|
||||||||||
|
Muscle Index
|
5.4 Swole-ish 20.6% less swole
|
6.8 Swole-ish 25.9% swoler
|
||||||||||
|
Sexy Index
|
5.8 22.1% less sexy
|
7.7 Sexy 28.3% sexier
|
||||||||||
|
BMI
|
24.5 Average 5.4% lower
|
25.9 High 5.7% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2173 kcal Average 6.3% lower
|
2318 kcal High 6.7% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.60 High 1.3% higher
|
1.58 High 1.3% lower
|
||||||||||
|
FFMI (?)
|
20.5 Average 7.2% lower
|
22.1 High 7.8% higher
|
||||||||||
|
Lean Mass
|
58.7 kg 129 lbs 4.3 kg 9 lbs lighter |
63 kg 139 lbs 4.3 kg 9 lbs heavier |
||||||||||
|
Shoulders Span
|
50.9 cm 20 inches 1% higher
|
50.4 cm 20 inches 1% lower
|
||||||||||
|
Waist Span
|
31.8 cm 13 inches 0.6% lower
|
32 cm 13 inches 0.6% higher
|
||||||||||
|
Fat Mass
|
11.3 kg 25 lbs 0.3 kg 1 lbs heavier |
11 kg 24 lbs 0.3 kg 1 lbs lighter |
||||||||||
|
Age
|
19
3y younger
|
22
3y older
|
