Losing fat
By Anonymous, ID: 0w7k6039 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
95 kg 209 lbs 6 kg 13 lbs lighter |
101 kg 223 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
19.2% Chubby 5% lower
|
20.2% Chubby 5.2% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 3.7% less swole
|
5.4 Swole-ish 3.8% swoler
|
||||||||||
Sexy Index
|
5.7 1.8% sexier
|
5.6 1.8% less sexy
|
||||||||||
BMI
|
28.4 High 5.9% lower
|
30.2 Very High 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2771 kcal High 4.4% lower
|
2898 kcal High 4.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 1.4% higher
|
1.42 Average 1.4% lower
|
||||||||||
FFMI (?)
|
22.9 High 5% lower
|
24.1 Very High 5.2% higher
|
||||||||||
Lean Mass
|
76.8 kg 169 lbs 3.8 kg 8 lbs lighter |
80.6 kg 178 lbs 3.8 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 2.2% higher
|
51 cm 20 inches 2.1% lower
|
||||||||||
Waist Span
|
36.3 cm 14 inches 0.8% higher
|
36 cm 14 inches 0.8% lower
|
||||||||||
Fat Mass
|
18.2 kg 40 lbs 2.2 kg 5 lbs lighter |
20.4 kg 45 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
31
5y older
|
26
5y younger
|