186
By rja733, ID: 0y5je259 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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17.1% Healthy 16.3% higher
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14.7% Fit 14% lower
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Muscle Index
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6.2 Swole-ish 23.5% less swole
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8.1 Swole 30.6% swoler
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Sexy Index
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5.9 23.4% less sexy
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7.7 Sexy 30.5% sexier
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BMI
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27.4 High 2.3% lower
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28.1 High 2.3% higher
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Daily Calorie Needs (?)
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2535 kcal High 2.6% lower
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2602 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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22.7 High 5% lower
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23.9 High 5.3% higher
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Lean Mass
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69.6 kg 153 lbs 2.1 kg 5 lbs lighter |
71.7 kg 158 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.4% higher
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50.7 cm 20 inches 0.4% lower
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Waist Span
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31.8 cm 13 inches 9.3% higher
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29.1 cm 11 inches 8.5% lower
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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35
3y older
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32
3y younger
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