20190503 - Richie B
By Richard, ID: 0ythkeb9 |
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december 2018
By panda_boy, ID: 36y2l82d |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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4.8 29.7% swoler
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3.7 22.9% less swole
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Sexy Index
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6.3 28.6% sexier
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4.9 22.2% less sexy
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BMI
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23.5 Average 6% higher
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22.1 Average 5.6% lower
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Daily Calorie Needs (?)
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2208 kcal Average 6.2% higher
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2079 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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19.7 Average 7.1% higher
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18.4 Average 6.6% lower
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Lean Mass
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59.7 kg 132 lbs 3.9 kg 9 lbs heavier |
55.8 kg 123 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 1.1% higher
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44.6 cm 18 inches 1.1% lower
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Waist Span
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28.4 cm 11 inches 1.4% higher
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28 cm 11 inches 1.4% lower
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Fat Mass
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11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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38
20y older
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18
20y younger
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