20190503 - Richie B
By Richard, ID: 0ythkeb9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 7 cm 3 inches shorter |
181 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 12 kg 26 lbs lighter |
83 kg 183 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 3.9% higher
|
15.3% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
4.8 20% less swole
|
6 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
6.3 1.6% sexier
|
6.2 1.6% less sexy
|
||||||||||
BMI
|
23.5 Average 7.5% lower
|
25.3 High 8.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2208 kcal Average 17% lower
|
2660 kcal High 20.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6.7% higher
|
1.49 Average 6.3% lower
|
||||||||||
FFMI (?)
|
19.7 Average 8.4% lower
|
21.5 Above Average 9.1% higher
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 10.6 kg 23 lbs lighter |
70.3 kg 155 lbs 10.6 kg 23 lbs heavier |
||||||||||
Shoulders Span
|
45.1 cm 18 inches 0.4% higher
|
44.9 cm 18 inches 0.4% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 5.6% lower
|
30.1 cm 12 inches 6% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
38
18y older
|
20
18y younger
|