Jonas Nov. 2015
By Anonymous, ID: 0zn5tr6u |
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JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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192 cm 6'4" 27 cm 11 inches taller |
165 cm 5'5" 27 cm 11 inches shorter |
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Weight
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78 kg 172 lbs 17 kg 37 lbs heavier |
61 kg 134 lbs 17 kg 37 lbs lighter |
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Body Fat %
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13.3% Fit 17.4% lower
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16.1% Healthy 21.1% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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21.2 Average 5.6% lower
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22.4 Average 5.9% higher
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Daily Calorie Needs (?)
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2568 kcal High 33.3% higher
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1926 kcal Low 25% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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18.3 Average 2.7% lower
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18.8 Average 2.7% higher
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Lean Mass
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67.6 kg 149 lbs 16.4 kg 36 lbs heavier |
51.2 kg 113 lbs 16.4 kg 36 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 1.9% lower
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53.1 cm 21 inches 1.9% higher
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Waist Span
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32.7 cm 13 inches 1.6% higher
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32.2 cm 13 inches 1.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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19
11y younger
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30
11y older
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