Russell before surgery
By Anonymous, ID: 10pps2le |
|||||||||||||||||||||||||||
|
Ako Rahim
By lukaska, ID: 2954xz76 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
8.7% RIPPED 20.8% higher
|
7.2% RIPPED 17.2% lower
|
||||||||||
Muscle Index
|
9.6 Swole 7.7% less swole
|
10.4 ĆBERSWOLE 8.3% swoler
|
||||||||||
Sexy Index
|
8.4 Sexy 3.4% less sexy
|
9 Super Sexy 3.6% sexier
|
||||||||||
BMI
|
26.3 High 0% lower
|
26.3 High 0% higher
|
||||||||||
Daily Calorie Needs (?)
|
2889 kcal High 2.5% lower
|
2963 kcal High 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 5.1% higher
|
1.77 HOLY SHIT 4.8% lower
|
||||||||||
FFMI (?)
|
24 Very High 1.6% lower
|
24.4 Very High 1.7% higher
|
||||||||||
Lean Mass
|
80.3 kg 177 lbs 2.3 kg 5 lbs lighter |
82.6 kg 182 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
62.6 cm 25 inches 9.2% higher
|
57.3 cm 23 inches 8.5% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 3.7% higher
|
32.4 cm 13 inches 3.6% lower
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 1.3 kg 3 lbs heavier |
6.4 kg 14 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
22
10y younger
|
32
10y older
|